Wado Karate Kata Video
Tatsuo Suzuki Kata Rohai Karate Wado Ryu
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Wado Ryu Karate Kata Part 3 Seishan – Chinto – Bassai (Tsunami) [VHS] $39.95 Production of the Wado Ryu Karate video series was supervised by Niwa Shunichi, Kusaka Tsutomu, Kawase Masatoshi and Taura Takatomi of the Japan Wadokai (Japan Karate Federation) and perfomed by; Mano Takaichi, Arakawa Touru, Hakaoishi Katsumi, Nishimura Seiji and Nozaki Hiroshi…. |
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Wado Ryu Karate Kata Part 1 Pinan Shodan – Yondan (Tsunami) [VHS] $39.95 Production of the Wado Ryu Karate video series was supervised by Niwa Shunichi, Kusaka Tsutomu, Kawase Masatoshi and Taura Takatomi of the Japan Wadokai (Japan Karate Federation) and perfomed by; Mano Takaichi, Arakawa Touru, Hakaoishi Katsumi, Nishimura Seiji and Nozaki Hiroshi…. |
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Wado Ryu Karate Kata Part 2 Pinan Godan – Kushanku – Naihanchi (Tsunami) [VHS] $39.95 Production of the Wado Ryu Karate video series was supervised by Niwa Shunichi, Kusaka Tsutomu, Kawase Masatoshi and Taura Takatomi of the Japan Wadokai (Japan Karate Federation) and perfomed by; Mano Takaichi, Arakawa Touru, Hakaoishi Katsumi, Nishimura Seiji and Nozaki Hiroshi…. |
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Karate’s Secret Throws by Vince Morris $45.00 A milestone in the understanding of kata, this DVD reveals the variety of throwing and take-down waza which are contained in the arsenal of defensive techniques within karate kata. Reveals in detail the devastating throwing techniques in the kata. Understand the depth of real bunkai a… |
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Essential Bunkai of the Heian Kata, double DVD by Vince Morris $55.00 Essential Bunkai of the Heian Kata – Double DVD: Understanding real-life applications (’bunkai’) of karate moves and forms. This instructional DVD shows and explains self-defense techniques using the ‘Rules of Combat’ and pressure points to make them effective in a real fight. As a tribute to the work of Master Itosu, Sensei Vince Morris, 8th Dan Kissaki-Kai, presents the first full collection of… |
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Bassai Dai, the Principles and Bunkai by Vince Morris $45.00 Applications and techniques of the kata Bassai Dai, which is probably one of the most practised in the karate world. A real eye-opener to the great defensive bunkai it contains! Understand the depth of real bunkai by applying the Rules of Combat principles for effective karate. The techniques shown are applicable to all martial arts, not just karate. About Sensei Vince Morris, 8th Dan Kissaki-Ka… |
Kickboxing Pickering
Chris and Troy get beat up & knocked around
Karate Circuits
Hows this for an amature MMA routine?
Monday: 7.30am-8.30am Run,7pm-8.30pm Grappling(the usual bjj,wrestling,judo ,sambo etc.)
Tuesday:7.30am-8.30am Bodyweight Circuit,,7pm-8.30pm Striking(Muay Thai,Boxing,Karate etc.)
Wednesday:7.30am-8.30am Run,,7pm-8.30pm Grappling
Thursday:7.30am-8.30am Run,,7pm-8.30pm MMA conditionning
Friday:7.30am-8.30am Free weights circuit,,7pm-8.30pm Striking
Saturday:7.30am-8.30am Run,11am-12.30pm Strength Training,2pm-3pm Run
Goal to drop from 320 lbs to at least 270 naturally then being able to cut the last 5 lbs in a sauna for comps etc,got the diet sorted ,low carbs ,high fibre,high protein ,low fats ,no eating after 8 pm etc. just want a few opinions.im thinking 5 or 6 weeks on this might do the trick,i also took work into account
Run at 4 am in the morning!! Do skipping for half an hour a day. Do a boxing workout separate to your muay thai/thai boxing workout!!..
Circuit pédagogique en Karate
