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Taekwondo Personal Training

Posted on in taekwondo

Is the combination of Boxing and Taekwondo good for practical self defence? Why? Why not?

I have done a few Boxing personal training sessions and train in WTF Taekwondo. Good?

Not really since Boxing is one of the systems that helped build Taekwondo. But since it is WTF and WTF doesn’t put much emphasizes on Hand techniques, go for it dude.

KLEMENT TINAJ -TKD


Personal Trainer: Taekwon-Do: The At-Home Martial-Art Class to Increase Stamina, Control and Self-Defence (Personal Trainer (Carlton Books))


Personal Trainer: Taekwon-Do: The At-Home Martial-Art Class to Increase Stamina, Control and Self-Defence (Personal Trainer (Carlton Books))


$5.99


This self-teaching manual can help anyone get started with the world’s most popular martial art, Taekwon-Do. Readers will learn how this ancient Korean system can build stamina, increase agility, provide self-defense, and even aid self-awareness. Written by an expert practitioner and illustrated with action photographs, it will both instruct and inspire. …

Ultimate Guide to Mental Toughness: How to Raise Your Motivation, Focus and Confidence Like Pushing a Button


Ultimate Guide to Mental Toughness: How to Raise Your Motivation, Focus and Confidence Like Pushing a Button


$7.48



Julie's Gift: Memories of London


Julie’s Gift: Memories of London


$10.97


Kevin and Julie travel to London. Kevin loathes sightseeing. Julie is the quintessential tourist. Kevin ends up enjoying the trip but doesn’t tell Julie. He secretly writes a book about his fond memories to surprise her and express his love….


Taekwondo Wyoming

Posted on in taekwondo

Wyoming Talent Show TKD


Martial Arts Functional Training

Posted on in Martial-Arts

Help with Martial Arts…?

I wondering how to incorporate functional strength training for Muay Thai.. i have strong legs, but my punching and upper body strength is weak.

i am going to a gym the trainer doesn’t understand functional strength training… i really need to focus on my punching, Abs and stamina….

Any Help would be sincerely appreciated i have a full contact tournament in august i need to be ready for…
by strength i don’t mean george foreman punching. The punches should pack a sting and strength/ conditioning to block high kicks and punches to the body.
I’ll be competing in a muay thai rules / kickboxing rules. Clinching will be allowed but no elbows.

I would suggest a lot of push ups and a variety of crunches/sit ups.

Work on your punches on a variety of bags (heavy, light, speed).

Do you plan on clinching or throwing? If not, work on punching technique and speed and don’t worry so much about strength. Speed and accuracy are more important than brute strength.

Functional Training – Core, Balance, Kung Fu / Martial Arts


Intocombat S.A.I.D. Training (Mixed Martial Arts) DVD


Intocombat S.A.I.D. Training (Mixed Martial Arts) DVD



Mixed martial arts (MMA) is quickly becoming one of the most popular combat sports. Traditional myths, such as long runs and no resistance training, still govern many fighters’ training philosophies. Intocombat now unleashes the most comprehensive and specific training program for Mixed Martial Arts fighters: SAID Training for MMA. JC and Rhadi share with you the exercises and circuits that have t…


Developing functional parrying skill in fencing Martial Arts: Training manual for the Long Sword, Staff and Baton


Developing functional parrying skill in fencing Martial Arts: Training manual for the Long Sword, Staff and Baton


$18.18


As we are currently going through a significant development of fencing Martial Arts, which has included the revitalization of European Historical Martial Arts, a specific and detailed document on parrying skill, that world renown skill common to great Martial Artists of any historical period, was long overdue. The fact of having been lucky to come across Jogo do Pau, which is a living tradition …

Solid Functional 30 Wooden Gladius Roman Sword Spartan


Solid Functional 30 Wooden Gladius Roman Sword Spartan


$11.98


This is the Functional 30″ Wooden Gladius Roman Sword Spartan. Sturdy enough to withstand full contact with another wooden sword. Solid construction. Well Balanced. Perfect for training, plays, and costumes….

48 Inch Traditional Batleth


48 Inch Traditional Batleth


$68.73


PERFECT GIFT FOR ANY STAR TREK FAN.NOT A CHEAP TOY,THIS IS THE REAL THING!…

Fully Handmade Functional Japanese Black & Red Katana sword #264


Fully Handmade Functional Japanese Black & Red Katana sword #264


$99.99


Blade: High carbon steel 1060,heat tempered;Edge: sharp;Hamon: distinct real hamon,hand polished on;Tsuka(handle): Genuine Rayskin & black Japanese cotton Ito with Menuki(Ornament);Saya: Black & Red piano lacquered wood with black cotton Sageo;Tang: Signed full tang;Fittings: Brass;Condition: Brand new & can be fully disassembled and assembledBlade Length(with habaki): 29″ Handle Length: 12″Overal…