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		<title>Taekwondo Beginner Instructions</title>
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		<pubDate>Thu, 25 Aug 2011 21:25:06 +0000</pubDate>
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		<description><![CDATA[Why is the drop out rate so high in muay thai? It seems like at every beginner class there is at least four brand new people over on the side, and maybe 1 in 20 decide to come back for a second lesson. The beginner class usually has 30 people in it. In fact I [...]]]></description>
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