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		<title>Japanese Martial Arts Aikido</title>
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		<pubDate>Thu, 15 Sep 2011 01:23:02 +0000</pubDate>
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		<description><![CDATA[Martial Arts and Fitness? Beginner? Hello everyone, I am 14 and I&#8217;m struggling with losing weight (I am currently a little overweight). My ultimate goal is to have a tone, athletic body. Nothing bodybuilder-like though. I&#8217;ve been told that one of the best things to do around my age is join sports, and I&#8217;m really [...]]]></description>
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