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		<title>Stances Kickboxing</title>
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		<pubDate>Wed, 31 Aug 2011 17:59:50 +0000</pubDate>
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				<category><![CDATA[Kick Boxing]]></category>
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		<category><![CDATA[stances kickboxing]]></category>

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		<description><![CDATA[Getting The Kick: Aerobic Kickboxing There are different types and routines in aerobics.&#160; And one of them is aerobic kickboxing.&#160; Aerobic kickboxing should not be confused with kickboxing which is a self-defense technique.&#160; With aerobic kickboxing, which is also called cardio kickboxing, you could lose about 800 calories within an hour.&#160; Aside from losing weight, [...]]]></description>
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